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Patience. Again. Always

7 Jan

I admit – I ‘ve had a bit of a relapse in terms of depression and anxiety the last few days. I think the blood pressure thing kind of freaked me out.

Mind you – thanks to the wonders of zoloft and xanax it’s not nearly as bad as it could have been.

But the last few days I admit to backsliding quite a bit.

There is one main difference in the way I handled it this time around though – Today I caught myself. I realized that I was backsliding. And I made the decision to stop it. I met up with friends, and I made plans for the weekend, and I just called people – just to see how they were doing.

And guess what? I already feel a bit better.

It’s amazing what a bit of perspective will do to a person. Really.

Today I met up with an old friend for dinner and I had to catch her up on everything that’s gone down over the last few months. The miscarriages, the depression, the anxiety…

And for the first time I told her about it with a smile. Despite the heavy feeling I’ve been carrying around all day – I managed to get through the story and take it to the positive place.

I also mentioned this blog – and how I feel sometimes that weeks have gone by when it’s only been days, because of the sheer amount of revelations that I continuously have through this newfound clarity.

She said it was lucky I was writing it all down because it’s one thing to have a revelation – and the real challenge is to remember it and act upon it in the long term.

I told her that at the end of the day, all of these little discoveries I make about myself come back to the same theme: patience.

As a person who is used to running, hitting a wall has taught me how important it is to slow the heck down sometimes and just let things progress little by little.

This works against everything I’ve taught myself so far in my life.

But I think that at the end of the day – this will be the lesson I take from this experience. The last few months have been some of the hardest in my life, and I know that the pain and difficulty is far from over.

But I am learning patience. Mostly with myself.

It’s going to be a while before it sinks in fully. But I’ll be patient with myself until it does. 🙂

Everybody hits a figurative wall in their lives sometimes. And those walls are an opportunity to look around, examine, and make a change.

I just didn’t realize it until I finally managed to control my anxiety. Up until now, when I hit a wall – I would just break it down and keep on running.

For now – I will (and should) be content with sitting down, and leaning up against it for a while.

(wow – I am just a well of metaphors tonight, aren’t I?)

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One Response to “Patience. Again. Always”

  1. me0me January 7, 2011 at 03:38 #

    Catching up after a few days I haven’t been here and enjoying it muchly 🙂 applied some wisdom from our last convo btw

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